Volleyballexercise: service, defense, targeted attack, coverage, quick attack

Suitable for the following techniques: attack , defense , passing , serving

Service, defense, targeted attack, coverage, quick attack

  • Player serves ball.
  • Passing to setter
  • Setup gives ball back
  • Defense to setup
  • setup for attack
  • Down ball or free ball is called
  • Defence to setup
  • quick pass to attacker

extension with block board

Add to training

Features of the exercise

3
6
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors