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Volleyballexercise: service pass
Suitable for the following techniques:
attack
,
passing
,
system
Service pass
Organization
:
3 passers and "Sv" on 2 and reserve on 1
3 defenders and 1 sv/block on 2
Execution
:
Ball is served. First trainer, then players.
Pass by 1, 5 or 6 to p2/3.
"Sv" gives a setup to p4
Player on p5 runs a "C" and attacks the ball.
Possible rally play
"Sv" goes to get ball and then serve
Runs
:
Field A:
Reserve=>1=>6=>5=>2=>field B
Field B:
Reserve =>5=>2=>1=>6=>serve=>field A
NB: FOCUS IS ON
SERVICE PASS
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Balls
5
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors