Volleyballexercise: service pass and attack

Suitable for the following techniques: attack , defense , serving

Service pass and attack

  • Divide the group into pairs
    • Of which one pair at the other side (serve)
  • 1st team is ready for the pass.
    • After the serve the first server goes to the other side,
    • After the serve, the 2nd server joins the 1st server across the court.
  • Defenders: build up an attack, ball must be in threes
  • The pair that defended/attacked
    • Serving

Features of the exercise

6
12
Materials Needed:
6
Suitable for following levels:
U19
U20
U21
U22
Seniors