Volleyball
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Volleyball drill: service pass and pass/defense
Suitable for the following techniques:
attack
,
defense
,
serving
Service pass and pass/defense
Number of players serving and other pass/defending
After the serve the server goes to the other side --> waiting room pass/defence
pass to 2/3 --> discard
ROTATION
Server --> other side waiting room (defence) --> passer --> returner --> returner --> serve
EXTENSION
Instead of the off-side defender a fixed SV --> passer attacks own ball
Attacker --> serve
SV stays put (do change)
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
Seniors