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Volleyball drill: service pass - attack - defense
Suitable for the following techniques:
attack
,
passing
,
block
Service pass - attack - defense
There are 3 threesomes, a 1 playmaker and 1 libero.
1 trio will serve and defend, 1 trio will block and 1 trio will pass, along with the libero, and attack.
Sets always start at 18-18 and the match is played between attackers and defenders/blockers.
Attackers can only score directly from the side-out.
If the ball is defended, it must be caught by the right forward.
If that succeeds, it is a point for the defenders/blockers, otherwise for the attackers.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
12
Necessary materials:
Balls
1
Suitable for the following levels:
C
B
A
Seniors