Volleyballexercise: service pass, attack, rally ball

Suitable for the following techniques: attack , passing

Service pass, attack, rally ball

  • 2 regular passers
  • 3 attackers
  • 3 blockers
  • A serve and a side-out are played.
  • After the side-out follows a rally ball.
  • Server comes from position 1 -2 balls- and from position 5 -2 balls-.
  • Server starts defending after the service and also stays at the rally ball.
  • Service and rally pass had to go to different attackers.
  • Attacker who scores stays, attacker who does not score exchanges with the blocker.

Features of the exercise

10
12
Materials Needed:
2
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors