Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: service pass response
Suitable for the following techniques:
passing
,
serving
Service pass response
1 server, on the other side of the field 3 passers, with behind them again 3 passers who are ready.
The server taps the ball, the passers run to the middle line, run backwards and the server serves.
Play 3 times, everyone on the field.
Change positions.
Then with back to server, taps the ball, passers run into the field after which the server serves.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors