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Volleyballexercise: service pass under extra pressure
Suitable for the following techniques:
passing
Service pass under extra pressure
3 players provide the service pass.
To create extra pressure, the passers always start on the 3-meter line.
As soon as the ball is thrown up, move and pass.
On both sides 3 passers, alternate serving.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Balls
4
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors