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Volleyballexercise: service pass with libero
Suitable for the following techniques:
passing
Service pass with libero
Organization:
Make 3 duos.
1 libero and 2 sv's
Execution:
1 duo on field B will serve 2x
1 duo on field B will block
1 duo passes on field A together with the libero
On field A the sv's take turns to set up on P2
Service-Pass-Setup-Attack on field 4, A or B
On field B defend and catch the attack
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Balls
6
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors