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Volleyballexercise: service reception training
Suitable for the following techniques:
passing
,
serving
Service reception training
Objective
Improve service reception and concentration.
Execution
There are three receivers and one collector on the court.
The remaining players serve the ball.
Each server must concentrate and avoid serving to the same receiver twice in a row.
The collector must gather 10 balls.
When the collector has gathered 10 balls, the roles switch, and they become the new receivers.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
12
Materials Needed:
Balls
3
Suitable for following levels:
U19
U20
U21
U22
Seniors