Volleyballexercise: service relay

Suitable for the following techniques: serving

Service relay

This activity is fun to do and brings a lot of enjoyment and competition! Relays naturally involve competition. This activity also simulates the stress factor that comes with serving.

Execution
  • The players are divided into equal teams and lined up at the serving area of the same side of the court.
  • The first player of a team serves and retrieves their own ball.
  • After tagging the next player, this player goes to serve, and so on.
  • It is important for a player to serve quickly, but it must also be error-free, because otherwise the ball must be retrieved and served again!
  • If the teams are small, it is fun to let everyone serve two or three times.

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors