Volleyballexercise: serving

Suitable for the following techniques: serving

Serving

  • The field is divided lengthwise, by an aerial on the half net.
  • Players are divided on 4 places,
  • Player serves over the net and is caught by the player on the other side. This player closes the row with the ball, next to the catcher. Etc.
  • VARIATION:
    • Player doesn't catch the ball anymore, but passes straight up to herself.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16