Volleyballexercise: serving against the wall

Suitable for the following techniques: serving

Serving against the wall

  • all 1 ball
  • serve quietly against the wall
  • try to catch the ball yourself.
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18