Volleyballexercise: serving against the wall

Suitable for the following techniques: serving

Serving against the wall

  • Have team line up individually with ball facing wall in center of room.
  • Practice for a few minutes with overhand serving.
  • Pay attention to a tight hand, stepping out, straight back and throwing up the ball.
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14