Volleyballexercise: serving and defending (pass to 2/3 underhand) at a quick pace

Suitable for the following techniques: passing

Serving and defending (pass to 2/3 UNDERHAND) at a quick pace

  • Server brings in the ball at a quick pace,
  • Players defend/pass this ball to 2/3 (catcher).
  • Catcher catches the ball --> serve --> around the pawns and sprint to the opposite side
  • Etc
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors