Volleyballexercise: serving and passing with rotation

Suitable for the following techniques: passing , serving

Serving and passing with rotation

Setup
  • Divide the group into two teams.
  • The trainer is positioned on the side of the passers and catches the passes.
  • Team A starts with serving, and Team B will be passing.
  • After 15 points, switch the servers and passers.
  • The trainer will now also catch passes on the other side of the net.
Scoring
  • Good serve that scores: +1 point.
  • Good pass that is caught by the trainer: +1 point.
  • Faulty serve that goes out or into the net: -1 point.
  • Faulty pass: -1 point.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors