Volleyballexercise: serving match

Suitable for the following techniques: serving

Serving match

Execution
  • Form two teams where each player has a ball.
  • After the starting signal, three extra balls are thrown into the field.
  • Only overhand serves are allowed.
  • When the time stops, everyone releases all the balls.
  • The team with the fewest balls on their side wins.
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14