Volleyballexercise: set up along the net

Suitable for the following techniques: setting

Set up along the net

  • Trainer throws the ball high on the (right) front.
  • On the left front side a player comes in and sets up on the outside (in a basket).
  • Watch the set-up:
    • ball up
    • stretch your legs
    • Point the ball well after the set up
  • Set upper stays a few (10) balls. other kids pick up the balls.
  • Then everyone with attack.
Add to training

Features of the exercise

5
15
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14