Volleyballexercise: set up exercise 3

Suitable for the following techniques: setting

Set up exercise 3

Pass the ball from pos 6 to pos 3.
Run in, turn + set-up to pos 4, then cover.
Idem but set-up to pos 2
Idem but on pos 6 first CT, then play the ball forward and now after turning in play a jumped set-up.

Add to training

Features of the exercise

Minimum number of players

2

Maximum number of players

12

Materials Needed:

Not applicable

Suitable for following levels:

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors