Volleyballexercise: shooting booth

Suitable for the following techniques: condition

Shooting booth

  • Four men on the back line.
  • The rest stands around the field to pick up balls.
  • One by one they enter the field and get a ball from the trainer.
  • They have to touch the ball otherwise they get another one.
  • When they are finished they come in at the back.
  • Start slowly and make it harder.
Add to training

Features of the exercise

4
12
Materials Needed:
10
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors