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Volleyballexercise: short-cut attack
Suitable for the following techniques:
attack
,
defense
,
warming-up
Short-cut attack
Organization:
Make trios
Two players stand opposite each other and one player stands in the middle
Execution:
Player with ball starts with a short ball to the middle.
Player in the middle plays back the bra and this ball is attacked by the 3rd player.
This player passes the ball short to the middle, where the 1st player gives a setup.
Etc.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Balls
6
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors