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Volleyballexercise: shout
Suitable for the following techniques:
passing
Shout
2 rows of players
1 row on the left back
1 row at the right back
Create with 4 pawns a virtual line where they must stand behind
Trainer stands at the other side of the net and throws the ball somewhere in the field
One of the two front row players calls
LOS or
I (
let's agree)
This player passes the ball over the net to the previous player.
Catch a round for the next player
If you did not have the ball, join the shortest row
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18