Volleyballexercise: side out converters

Suitable for the following techniques: attack , defense

Side out converters

Organization:
  • Trio in the pass with Sv on 2
  • 1 server and 1 block on 2 and 3
Execution
  • Service on passers
  • Pass-set-up attack on 4
  • Server defending on 5
Add to training

Features of the exercise

6
12
Materials Needed:
6
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors