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Volleyballexercise: simple replay
Suitable for the following techniques:
passing
Simple replay
Pairs are made.
Each pair tries to play over for as long as possible without the ball hitting the ground.
After a few minutes, the pairs become 4-pairs.
The 4-pairs again start playing over without allowing the ball to fall to the ground.
If the step from 2 to 4 is too big, this can also be done first in 3-pairs.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9