Volleyballexercise: sit against the wall

Suitable for the following techniques: strength

Sit against the wall

All squatting against the wall in 90 degrees.
After 1 minute I throw a ball and you play it back underhand.

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Features of the exercise

Minimum number of players

2

Maximum number of players

14

Materials Needed:

Not applicable

Suitable for following levels:

U17

U18