Volleyballexercise: skyball - catch service

Suitable for the following techniques: warming-up

Skyball - catch service

  • Player starts on the backline (C and higher)
    • or behind the middle (CMV).
  • Trainer serves high over the net
  • Player runs as fast as possible and tries to catch
  • Run back around the outside
Add to training

Features of the exercise

2
12
Materials Needed:
2
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14