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Volleyballexercise: smash after set up (part 2)
Suitable for the following techniques:
attack
Smash after set up (part 2)
3 against 6.
3s play attack.
Six tries to take over attack, and plays their own rally with attack. 6 players must..:
blocks
block cover
have a good field position
take care of a good pass to SV
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16