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Volleyballexercise: smash attack
Suitable for the following techniques:
attack
Smash attack
2 rows of players on one half.
They throw the ball to the trainer, who throws or plays overhand to the net.
Players walk to the net with an attacking pass and smash the ball.
Variation:
On the other side stands a player who tries to pass the ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16