Volleyballexercise: smash exercise

Suitable for the following techniques: attack

Smash exercise

  • Two teams one ball.
  • Opposite each other then the ball against the ground
  • To smash to the other play.
  • Later on, place a pawn in the middle so they can hit it.
Add to training

Features of the exercise

2
14
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18