Volleyballexercise: smash volleyball on low net

Suitable for the following techniques: attack

Smash volleyball on low net

Depending on level of skill

Contact 1 after bots or direct catch/toss or catch/volleyball contact or volleyball contact
Contact 2 catching / throwing or catching / volleyball contact or volleyball contact
Contact 3 catching - throwing - smash or smash directly

Add to training

Features of the exercise

Minimum number of players

4

Maximum number of players

16

Materials Needed:

Balls

1

Suitable for following levels:

U12

U13

U14