Volleyballexercise: smashball - king of court (teams of 2)

Suitable for the following techniques: attack

Smashball - king of court (teams of 2)

  • 3 to 4 players (team with 2 players), 1 ball, half field
  • Net down and then game of catch the ball over the net
  • Other tries to catch it
  • The ball may bounce 1 time and then the other tries to catch it (may also catch it directly)
  • After catching the ball throw it to the other player and smash it again.
  • If the ball is not caught and is 'in' you have a point.
Add to training

Features of the exercise

3
4
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18