Volleyballexercise: starting position service pass

Suitable for the following techniques: passing

Starting position Service pass

Organization:
  • Pairs with 1 ball
  • Player with ball at the net
  • Player without ball in the backfield
Execution:
  • Player without ball stands ready
  • Player with ball throws the ball and the player catches the ball
  • With arms stretched out straight in front of the body at navel height
  • After 10 times change
  • 2 series
Add to training

Features of the exercise

6
12
Materials Needed:
10
Suitable for following levels:
U11
U12
U13
U14
U15
U16