Volleyballexercise: sticky ball

Suitable for the following techniques: general

Sticky ball

  • one ball in pairs.
  • hold the ball up high
  • then move sideways over the sidelines along the net or around the field.
Add to training

Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18