Volleyballexercise: storage - defense with fixed pass door

Suitable for the following techniques: defense , block , serving

Storage - defense with fixed pass door

  • Side one saves, defend on other side and try to score point against blockers with outs.
  • Other 2 who do not have to save, can come in to defend in backfield.
  • Have passers alternate as 'chameleons'.
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Features of the exercise

13
13
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors