Volleyballexercise: storage exercise under pressure!

Suitable for the following techniques: serving

Storage exercise under pressure!

  • Duo taking turns
  • They have to achieve 7/10 in points.
    • No 7/10? Then do an assignment
      • Push-ups
      • Abdominal exercises
      • Block jumps
      • Diving
  • The goal is to perform under pressure
Add to training

Features of the exercise

9
12
Materials Needed:
6
Suitable for following levels:
U19
U20
U21
U22
Seniors