Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: store
Suitable for the following techniques:
attack
Store
One player at the net.
Everyone has a ball and the one in front has no ball.
The ball is played to you by the person behind you.
The distributor gives a setup to the outside and later also to the middle.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16