Volleyballexercise: street training open !

Suitable for the following techniques: system

Street training open !

  • Trainer stands on back line and hits
  • Defend ball by duo on opposite side, pass & attack
  • Block is always open
    • Defense ready at first, then in formation at block open
    • If necessary play on = Passer blocks
    • Push through with rotations, alternately block open / toe
Add to training

Features of the exercise

10
12
Materials Needed:
10
Suitable for following levels:
U19
U20
U21
U22
Seniors