Volleyballexercise: sunned

Suitable for the following techniques: defense

SUNNED

  • Player A tips the ball deep to player C,
  • Player C plays the ball to player B,
  • B then tips the ball short and player C takes that ball and plays it back to player B.
  • B gives a pass to the corner where player A is going to attack.
  • Meanwhile, player C goes to defend the ball being attacked by player A on the other side and defends the ball to player B.
  • And then player A shifts to C,
  • C to B, and
  • B to A.
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Features of the exercise

3
6
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14