Volleyballexercise: switching from defence to attack

Suitable for the following techniques: attack , defense

Switching from defence to attack

- C attacks diagonally on 3 and 4

- 1 and 2 after block attack

- 3 and 4 defend, playmaker comes in

- set-up to 1,2 or 3, attack to 3 defenders.

- These defend for themselves and put the ball in the box.

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16