Volleyballexercise: switching from defence to attack

Suitable for the following techniques: attack , defense , passing , block

Switching from defence to attack

  • C attacks diagonally on 3 and 4- 1 and 2 after the block attack
  • 3 and 4 defend, playmaker comes in
  • set-up to 1,2 or 3, attack to 3 defenders.
  • These defend for themselves and put the ball in the box.
Add to training

Features of the exercise

8
10
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors