Volleyballexercise: take everything

Suitable for the following techniques: defense , general , 1-5-meter

Take everything

  • The trainer stands in the middle near the net.
  • One player stands in the field.
  • The trainer throws the balls all over the field.
  • The player is only done when he/she has touched/played three balls in a row.
  • When the player misses the second or third ball the trainer starts the count again.
Add to training

Features of the exercise

2
12
Materials Needed:
5
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U19
U20
U21
U22
Seniors