Volleyballexercise: taking the ball out of the net

Suitable for the following techniques: general

Taking the ball out of the net

  • The players stand in front of the net with a ball
  • They throw the ball into the net
  • They take the ball out underhand
  • Do a reception short over the net
  • They crawl under the net and catch the ball
  • They roll the ball and dive after it
  • They start again
Add to training

Features of the exercise

2
8
Materials Needed:
3
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18