Volleyballexercise: targeted serving

Suitable for the following techniques: serving

Targeted serving

  • Make two teams.
  • Set up a two benches one person sits on the bench.
  • Other on the other side of the net who are going to serve to the person on the bench when the ball is caught 1 point and then switch persons.
Add to training

Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18