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Volleyballexercise: targeted serving
Suitable for the following techniques:
serving
Targeted serving
Divide the team in pairs.
Player 1 stands on the backline of the court and player 2 stands on a random spot on the other side of the net.
The intention is that player 1 serves the ball into the hands of player 2.
Player 2 is not allowed to step aside. If player 1 serves underarm into the hands of player 2 he gets 1 point.
Overhand? --> 2 points.
Change after 10 balls.
The team with the most points wins.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
12
Materials Needed:
Balls
5
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14