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Volleyballexercise: team formation with mandatory first two tip balls
Suitable for the following techniques:
system
Team formation with mandatory first two tip balls
Execution Side A
Team formation, other players on the opposite side.
Service from side A.
Team on side B must tip the first two attacks.
The third attack can only be hit.
Tip to places that are critical in the defence.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Balls
5
Suitable for following levels:
U19
U20
U21
U22
Seniors