Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: team line-up
Suitable for the following techniques:
system
Team line-up
2 teams working separately with the trainer.
Trainer throws the ball over the net
Team handles the ball.
Pay attention when turning around that they keep looking at the opponent!
So move well.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U7