Volleyballexercise: teamknoop

Suitable for the following techniques: warming-up

This activity promotes:
- Cooperation
- Communication
- Dealing with disappointments
- Fun
Working method
- Make a circle of your players of maximal 12 players.
- If you are doing this with a large selection you could split the first team and second team or make a circle of men next to a circle of women.
- Give the following instruction:
  - Hold out your hand to someone across the way and hold it tightly.
  - Then give someone else your other hand.
  - This creates the team knot.
  - Make sure you get out of the knot without letting go of the hands.
Variation
- Nobody can say anything.
- Everyone can say something.
- One person can say something.
You can, after the group is out of the knot, have the group discuss what the best tactic is and then put them back "in the team knot".
Evaluation
- Watch carefully what happens, who takes the lead, who gives up quickly?
- How does the group solve the problem?

Minimum number of players

Maximum number of players

Not applicable

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors