Volleyballexercise: technique 2 pcs

Suitable for the following techniques: setting

Technique 2 pcs

  • One of the two players stands at the net, the other in the backfield. The players play over BH, with an in-between ball.
  • After the signal of the coach the ball must be played to the other side. The ball must be turned in during the interim test.
  • After the signal of the trainer the ball must be turned half a turn during the in-between try.
  • After the signal of the trainer the first ball must be received underhand, the ball to the other must remain above hand.
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Features of the exercise

2
12
Materials Needed:
1
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors