Volleyballexercise: technique upper hand training with pawn + tennis ball

Suitable for the following techniques: setting

Technique upper hand training with pawn + tennis ball

  • 2 teams.
  • Per team one pawn and tennis ball.
  • Player 1 catches the tennisball of player 2.
  • Player stands still and in the right position while catching. (Hands in front of/above head, point of pawn towards nose.)
  • 10x and then change.

Add to training

Features of the exercise

1
12
Materials Needed:
6
Suitable for following levels:
U11
U12
U13
U14