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Volleyballexercise: tennis ball toss
Suitable for the following techniques:
attack
Tennis ball toss
With tennis balls try to throw as far as possible à right foot in front, arm yourself
One person throws a tennisball, the other catches it in an upside down cone. Ã right foot forward, arm yourself
The players take turns throwing a tennis ball against the wall and above a certain line. They try to score in the area marked off by the cones.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
8
Materials Needed:
Pylons
3
Suitable for following levels:
U8